Listen to the shamanic journeys from the book below
Welcome to this free resource that will guide you deeper on your healing journey!
I'm so glad you are here, giving yourself sacred time to dive deep into the feminine magic and wisdom found within your heart and soul.
The book is divided into three parts with shamanic journeys in each part. Please make sure you've read the chapter before you do the shamanic journey, as this will give you the MAP for the journey, which helps you go much deeper. You can order the book here.
You find all the nine shamanic journeys below (just scroll down the page).
Wishing you an amazing journey as you move through this book, where you let your heart become your teacher.
Much love and blessings,
Cissi
PS. I've also included a Wisdom Journal for you, which you can print out and use as support as you move through the Inquiry Processes in the book. You can access the Wisdom Journal here.
Bonus Content from the audiobook of Your Heart Knows How to Heal You
Sample chapter from the introduction to the audiobook version of Your Heart Knows How to Heal You.
You can access the whole audiobook on Audible.
Part 1: From the Head to the Heart
You here access two shamanic journeys, which give you the compass (heart) and the map (Tree of Life) preparing you for journeying deep into each of the four heart chambers in Part 2.
Journey into your heart
A shamanic journey into the four chambers of your mystical heart, so you can start to experience the sacred medicine each chamber holds for you; medicine of healing, transformation, healing and rebirth.
The journey is around 26 minutes (the rest is music playing so you can journal at the end).
Please read Chapter 1 in the book as it gives you the MAP of the medicine found in each of the four heart chambers. It will help you go much deeper in your own healing journey.
Tune into your tree of life
In this shamanic journey you’ll tune into your Tree of Life, to strengthen your roots and branches, so you can be nourished by the sacred darkness and the magical light.
You’ll also ascend through the seven chakras (like the seven gates in Mary Magdalene’s vision), releasing the hold of the ego-mind, so you can receive the fruit from each chakra.
Please read Chapter 2 in the book, so you get the MAP of the journey, and also understand how the Tree of Life and the chakras are linked with Mary Magdalene.
The journey is 39 minutes.
Part 2: journey into the sacred medicine found in the the heart
You here access five shamanic journeys, guiding you through the sacred medicine found in the four heart chambers.
1st chamber: Healing
The Dark Mother Persephone will be your journey guide, and together you’ll meet the Serpent Mother, who will assist you in shedding the old, thus preparing you for your journey of healing, transformation and rebirth.
You’ll then travel into your roots to heal your ancestral lineage, and you’ll also heal the river of blood connecting you with your ancestors, so you can receive their medicine for you (journey is 37 minutes long).
Please read Chapter 3 in the book so you get the MAP of this journey, and also understand more deeply the sacred medicine from Persephone.
2nd chamber: Transformation
In this journey you’ll descend through the seven gates into the Underworld, where the Dark Mothers will guide you to transform wounds into wisdom, and darkness into light.
You’ll meet your Dark Sister - your shadow self - enabling you to heal deeply. By moving through this journey, you start to birth your inner light - your inner sun.
This is a very powerful journey (around 60 minutes long), so make sure you only do this one when you are feeling fully awake.
Please read Chapter 4 in the book so you understand the sacred journey of Inanna, the medicine of the Dark Mothers, and the MAP for this journey.
Returning to Source: inspiration
In this journey you’ll visit the Land of Ice. You’ll then go through a process where the ice starts to melt, allowing the life force and light that had been trapped in these frozen wounds to return to you.
You also meet the Spirit Weavers, the three norns - Urd, Verdandi and Skuld. They will take you on journeys where you heal your past, and receive new visions and dreams for the future (journey is 34 minutes long).
Please read Chapter 5 in the book so you get the MAP for this journey, and also learn more about the Spirit Weavers.
3rd chamber: Magic
In this shamanic journey, you’ll be filling up with the medicine from the elements – earth, air, water and fire – connecting you with the ancient mother. You will also meet the Light Mothers.
This journey is very healing, as it opens you up to receive the light. And as you receive this light, you ignite the magic of creation within you, which nurtures your visions and dreams so they can grow and expand and blossom (journey is 41 minutes long).
Please read Chapter 6 in the book so you get the MAP for this journey, and also understand more deeply the medicine from the Light Mothers (who are all solar goddesses).
4th chamber: Rebirth
In this shamanic journey you’ll release the fears that block you from being the light that you are. You’ll also move through a deep initiation, being burnt three times to the ground. Each time rising, reborn into the truth of who you are.
At the end of the journey, you’ll be meet the ancestral witch in your lineage, the Wise One, who will share her medicine and wisdom with you.
This is a very powerful journey, which is around 50 minutes long.
Please read Chapter 7 in the book so you get the MAP for this journey, and you also get to meet Gullveigr, the witch who was three times burnt, three times born - and how she is the Norse goddess Freya.
Part 3: Weaving your heart’s wisdom into your world
You here access two shamanic journeys, so you can weave your healing medicine into your life, plus a prayer at the end, completing your journey.
Awakening the eye in your heart
In this shamanic journey Mary Magdalene will be your guide, as she’s the mystical heart that embodies both heaven and earth.
In this way, she can help you dance with the seasons of darkness and light, seeing through the eye of your heart, whilst weaving your heart’s loving wisdom into your life.
On this journey you’ll be guided to the Isle of Avalon, the heart chakra of the world (journey is 34 minutes).
Please read Chapter 8 in the book, where you meet Mary Magdalene, and also receive the MAP for this journey.
Awakening Your Inner Wise Woman
In this shamanic journey you’ll awaken the ancient feminine wisdom that lives within your core, the ‘witch-within-wood’.
She’s the Wise Woman within, and she’s living within you, in your DNA. She’s you, and you are her, and it is now time for the Wise Woman that you are to step forth, and weave your heart’s loving wisdom into your world.
Please read Chapter 9 in the book so you get the MAP for this journey (the journey is 38 minutes long).
Prayer to the Divine Mothers
This prayer has been inspired by the teachings from the Dark Mothers and Light Mothers, and from A Course in Miracles (especially the healer’s prayer).
At the end of the prayer I invite you to tune into the powerful cauldron we are all creating together, all of the sisters who are awakening into the Wise Woman. Feel how we are creating a very powerful brew of magic and healing medicine, which we are here to share with the world.